Staff
Therapists
Steven Stratton PT PhD ATC
Steven Stratton, PT has been a physical therapist since he graduated from Baylor University with a Masters in Physical Therapy in 1976. He was in the US Army and spent 10.5 years in the US Army. He received his certification in athletic training in September 1982.
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Cody Byers PT
Cody Byers, PT has been a physical therapist since graduating from Texas State University in 2007. He has worked as a physical therapy technician with Steven Stratton for over 12 years. He also is a certified personal trainer.
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Lesley Mays PTA
Lesley is the lead physical therapist assistant at Steven Stratton Physical Therapy. Lesley started working for Steven 25 years ago as a physical therapy technician. She went on to receive her PTA licensure in 1992. Lesley is married to Wade Mays and they have four children Skylar, Sydney, Joe, Spencyr.
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Helen Barnes
Helen is the Chief Operating Officer of Steven Stratton Physical Therapy Inc. She has been with Steve for over 20 years, starting at Alamo Physical Therapy Resources, Stratton Rehabilitation, and now Steven Stratton Physical Therapy.
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Denise Williams
Denise is the office receptionist, and will assist you in scheduling your appointments and assist you in payment for services rendered.
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The Transverse Abdominis: Its Role in Stabilization of the Back
We use the term “Core Stabilization” when we think of controlling our trunk by contracting our abdominals and back muscles and allowing movement of the limbs while keeping the trunk stable; thus having limbs moving on a stable base. Most people believe that if they perform crunches they will develop strong core muscles.
read MoreLiving to 100
In the United States, the number of centenarians doubled in the 1980s and again in the 1990s. There are over 70,000 Americans that celebrate the century mark. By 2050 there is projected to be over 800,000 centenarians. There is the same trend in other industrialized countries.
read MoreATM2 Neuromuscular Retraining Concept
It has been estimated that of the western population, 85% of adults will suffer from back pain sometime through out their lifetime, with 15% of the population currently suffering from low back complaints.
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