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SSPT Stratton Physical Therapy
300 East Sonterra Blvd., Suite 410
San Antonio,TX 78258
ph: 210.403.2098
fx: 210.403.2167
Health Corner
The Transverse Abdominis: Its Role in Stabilization of the Back
We use the term “Core Stabilization” when we think of controlling our trunk by contracting our abdominals and back muscles and allowing movement of the limbs while keeping the trunk stable; thus having limbs moving on a stable base. Most people believe that if they perform crunches they will develop strong core muscles.
read MoreLiving to 100
In the United States, the number of centenarians doubled in the 1980s and again in the 1990s. There are over 70,000 Americans that celebrate the century mark. By 2050 there is projected to be over 800,000 centenarians. There is the same trend in other industrialized countries.
read MoreATM2 Neuromuscular Retraining Concept
It has been estimated that of the western population, 85% of adults will suffer from back pain sometime through out their lifetime, with 15% of the population currently suffering from low back complaints.
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